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QUICHE LORRAINE   Servings: 4 INGREDIENTS PASTRY: 1 1/3 cups flour 1 stick sweet butter FILLING:

Ranch Yogurt Dressing   INGREDIENTS 1/3 Cup Plain low-fat yogurt 1/2 Cup Buttermilk 3 Tbs. Reduced-calorie

RED BEANS AND RICE   Servings: 15 INGREDIENTS 3 lb Red kidney beans, dry OR light

Red Cabbage and Apple Slaw INGREDIENTS 1/2 cup light mayonnaise 1/4 cup plain lowfat yogurt

PIXIES (Chocolate Cookies)   INGREDIENTS 1/2 cup shortening (ex. Crisco) 1 2/3 cups sugar 2 eggs

POPPY SEED BREAD FROSTING   INGREDIENTS 1/4 cup orange juice 3/4 cup granulated sugar 1/2 teaspoon

POPPY SEED BREAKFAST BREAD   INGREDIENTS 3 cups flour 1 1/2 teaspoons salt 1 1/2 teaspoons

Pork Tenderloin with Raspberry Sauce INGREDIENTS Tenderloin 1 lb. Pork Tenderloin, trimmed and cut into

Pork Tenderloin with Raspberry Sauce Supreme   Servings: 4 INGREDIENTS 1 lb. Pork tenderloin, trimmed and

Portuguese Pork Tenderloin   Servings: 4 INGREDIENTS 1 pound pork tenderloin 2 tablespoons flour Salt Pepper