Spreads

By |2023-07-13T14:04:01+00:00July 13th, 2023|

Hummus Servings: 4 INGREDIENTS 2 Cups cooked garbanzos (15 oz can) 2 Tablespoons sesame tahini

By |2023-07-13T14:04:01+00:00July 13th, 2023|

Homemade "Haystack" Beans Servings: 4 INGREDIENTS 3 cups dry Pinto beans sorted and washewd 9

By |2023-07-13T14:03:59+00:00July 13th, 2023|

Healthy Date Caramel Sauce Servings: 4 INGREDIENTS 2 cups, packed Pitted Dates, soft 2 cups

By |2023-07-13T14:03:55+00:00July 13th, 2023|

Fresh Tomato Salsa Servings: 4 INGREDIENTS 1/2 small onion, diced 1/4 teaspoon garlic powder 3

By |2023-07-13T14:03:55+00:00July 13th, 2023|

Fake Feta Servings: 4 INGREDIENTS 1 package (14ounces) water packed tofu crumbled 1⁄2 cup lemon

By |2023-07-13T14:03:53+00:00July 13th, 2023|

Creamy Italian Dressing Servings: 12 INGREDIENTS 1 cup low fat Vegenaise 1/2 small onion, minced

By |2023-07-13T14:03:53+00:00July 13th, 2023|

Creamy Chipotle Pepper Dressing Servings: 2 cups INGREDIENTS 1 red, yellow, green or orange pepper,

By |2023-07-13T14:03:53+00:00July 13th, 2023|

Cranberry Relish Servings: 4 INGREDIENTS 1 package cranberries, washed 1 orange with peel, scrubed 3-4

By |2023-07-13T14:03:51+00:00July 13th, 2023|

Chunky Sunrise Salsa Servings: 4 INGREDIENTS 2 Tablespoon lime juice 1 Tablespoon olive oil 1

By |2023-07-13T14:03:51+00:00July 13th, 2023|

Chik-Style Salad Servings: 10 people INGREDIENTS 1 8 oz. pkg Soy Curls 4-5 Tablespoons Mckay’s

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