Monthly Archives: July 2023

By |2023-07-13T14:04:19+00:00July 13th, 2023|

Tofu Sour Cream INGREDIENTS 1 (12-oz.) box MoriNu silken soft tofu, or 9 oz. regular

By |2023-07-13T14:04:19+00:00July 13th, 2023|

Tofu Scramble with Vegetables Servings: 4 INGREDIENTS 1 16 oz package firm tofu 1-2 cloves

By |2023-07-13T14:04:19+00:00July 13th, 2023|

Tofu Loaf: Take Two Servings: 4 INGREDIENTS 1 large onion, diced 2 Tablespoons olive oil

By |2023-07-13T14:04:19+00:00July 13th, 2023|

Tofu Loaf INGREDIENTS 1 medium to large onion, diced Water to saute onion (start with

By |2023-07-13T14:04:19+00:00July 13th, 2023|

Tofu Eggless Salad Servings: 4 INGREDIENTS 1 lb water-packed tofu 1/3 cup minced green or

By |2023-07-13T14:04:19+00:00July 13th, 2023|

Tofu Cottage Cheese INGREDIENTS ½ lb. firm water-pack tofu ¾ tsp. salt 1 tsp. onion

By |2023-07-13T14:04:19+00:00July 13th, 2023|

Tofu Seasoning Mix INGREDIENTS ½ cup chicken-style seasoning 1 ¼ cups food yeast flakes ¼

By |2023-07-13T14:04:18+00:00July 13th, 2023|

Tofu and Veggie Frittata Servings: 4 INGREDIENTS 1 14-ounce (2 cups) package firm tofu, drained

By |2023-07-13T14:04:18+00:00July 13th, 2023|

Toasted Quinoa Tabbouleh Servings: 4 INGREDIENTS 1 1/2 cups quinoa 1 3/4 teaspoons fine sea

By |2023-07-13T14:04:18+00:00July 13th, 2023|

Thickened Blueberries Servings: 4 INGREDIENTS 1 can frozen 100% blueberry pomegranate concentrate 1 can water

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