Nutritious Cooking

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

Thai Peanut Sauce INGREDIENTS ½ cup of chunky peanut butter ¼ cup of coconut milk ½ cup of agave nectar

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

Tapioca Pudding Servings: 4 INGREDIENTS 6 cups non-dairy milk of your choice 7 Tablespoons or 2/3 cup minute tapicoa 2

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

Tangy Steak Strips INGREDIENTS 1 1/4 to 1 1/2 lbs. top round steak 12 to 16 romaine leaves 4 Tbs.

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

Tamale Cheese Chili INGREDIENTS 1/2 lb. ground beef 1 Cup Frozen or Canned Corn 1 Cup Chunky Salsa 2 Cups

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

TAHITIAN PRAWNS INGREDIENTS 2 lbs Prawns 2 Chopped Onions 2 Crushed Garlic Cloves 8 ozs White Wine 1/4 Cup Finely

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

SWORDFISH KEBOBS Servings: 1 INGREDIENTS Marinade: 3 tablespoons olive oil 1 clove garlic -- finely chopped 2 tablespoons chopped cilantro

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

Sweet Potato Muffins with Walnut Streusel Servings: 4 INGREDIENTS 1 large sweet potato, cooked and mashed 3/4 cup unsweetened almond

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

Sweet Potato and Groundnut Stew Servings: 4 INGREDIENTS 1 1/2 pounds sweet potatoes, chopped 1 large onion, chopped 1 14

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

Sweet Potato and Black Bean Tacos Servings: 4 INGREDIENTS 1 lb. Sweet potatoes, peeled & cubed 1 clove garlic, minced

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

SWEDISH RYE BREAD Servings: 1 loa INGREDIENTS 7 ounces water (1 cup less 2 Tablespoons) 1/4 cup Honey 1 tablespoon

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

SWEDISH MEATBALLS Servings: 75 meatballs INGREDIENTS 2 cups Soft bread crumbs 2/3 cup Milk 1/2 cup Minced onion 4 Tablespoons

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

Susan’s Dirty Little Secret Soup Servings: 4 INGREDIENTS 6 cups water 6 tablespoons McKay’s Chicken Seasoning 1 16 oz can

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

Super Sunburgers Servings: 4 INGREDIENTS 4 1/2 cups pure water 1/2 cup Bragg's Liquid Aminos 1 1/2 teaspoons Italian seasoning

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

Sunflower Sour Cream Servings: 1 cup INGREDIENTS sunflower sour cream 1 cup sunflower seeds 1 cup water 1/4 cup lemon

By admin|2023-07-13T14:04:18+00:00July 13th, 2023|

Sunflower Seed Patties, Meatballs or Loaf Servings: 4 INGREDIENTS 1 cup walnuts 1 cup non-dairy milk 1/2 cup sunflower seeds

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