Recipes

Marinara Sauce   Servings: 4 INGREDIENTS 2 cloves Garlic, minced 1/2 Tbs. Olive oil 16 oz. Canned tomatoes, crushed 8 oz.

MARGARITA   Servings: 1 INGREDIENTS 2 oz. tequila 1 oz. Triple Sec or cointreau 1 oz. lime juice salt INSTRUCTIONS Dip

Low Fat Mashed Potatoes INGREDIENTS 1 1/2 pounds russet potatoes, peeled and cut into 2-inch pieces 1 tablespoon olive or

Low-fat Gravy INGREDIENTS 1/2 cup finely chopped onion 1/2 cup finely chopped fresh mushrooms 2 Tbs. chopped fresh parsley 2

Lite Potato Salad   Servings: 4 INGREDIENTS 1 lb. peeled, cooked potatoes, cubed and chilled 2 hard-boiled eggs, sliced 1 cup

Light Scalloped Potatoes INGREDIENTS Sauce: 1 cup skim milk 1 Tbs. cornstarch 1/2 tsp salt 1/4 tsp. white pepper Potatoes:

Light Meat Loaf INGREDIENTS 4 slices whole-wheat bread 1 cup fat-free milk 1 onion, finely chopped 2 cloves garlic, minced

Lemon Sauce   Servings: 2/3 cup INGREDIENTS 1/4 cup chicken broth or water 2 tablespoons lemon juice 2 tablespoons honey 1

Lemon Salmon INGREDIENTS 75 g (3 oz.) butter 1 clove garlic - peeled and crushed 1 lemon - juice and