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By |2023-07-13T14:04:08+00:00July 13th, 2023|

Oriental Coleslaw INGREDIENTS 2 cups finely shredded Chinese cabbage 1/4 cup chopped jicama 1/4 cup

By |2023-07-13T14:04:08+00:00July 13th, 2023|

Oriental Pepper Steak   Servings: 4 INGREDIENTS 1 pound top beef round or sirloin steak, cut

By |2023-07-13T14:04:08+00:00July 13th, 2023|

Parmesan Pork with Pasta INGREDIENTS 8 oz (2 1/2 cups) uncooked penne pasta 2 Tbs.

By |2023-07-13T14:04:08+00:00July 13th, 2023|

ORANGE-NUT COUSCOUS   Servings: 4 INGREDIENTS 1 tablespoon Oil 1 cup coarsely chopped almonds 1 Onion,

By |2023-07-13T14:04:07+00:00July 13th, 2023|

NEW ENGLAND CLAM CHOWDER   Servings: 6 INGREDIENTS 1 pint shucked clams, drained (reserve liquid) 1/3

By |2023-07-13T14:04:07+00:00July 13th, 2023|

New Mexican Tamales   Servings: 48 tamales INGREDIENTS 4 lb Pork shoulder 6 c Water 6

By |2023-07-13T14:04:07+00:00July 13th, 2023|

Minestrone Soup INGREDIENTS 1 tsp. vegetable oil 1 lb. lean ground beef 1 cup chopped

By |2023-07-13T14:04:07+00:00July 13th, 2023|

Mixed Bean Stir-Fry INGREDIENTS 1 14-oz. can red kidney beans 1 14-oz can cannelli beans

By |2023-07-13T14:04:07+00:00July 13th, 2023|

Mock Fried Chicken   Servings: 4 INGREDIENTS 1/4 Cup 1% or nonfat milk 1/4 Cup Yellow

By |2023-07-13T14:04:07+00:00July 13th, 2023|

Mock Sour Cream   INGREDIENTS 1 Cup Cottage cheese (1% low-fat) 2 Tbs. Buttermilk (low-fat) 1/2

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