Category Archive: Appetizers

Orange Cashew Cream

Author: Margie Conner

Baked Apples

Margie Conner

Vegan Tofu Frittata

Pico de Gallo


Healthy Date Caramel Sauce


Baby Spinach Avocado Salad

Tofu and Veggie Frittata


Roasted Red Pepper Hummus

Margie Conner

Pink Paradise Smoothie

Besides having a delicious taste, this drink has a most beautiful pink color!

Lemon Tofu Cream

By Alex Bury.
This recipe was created by one of the cooking instructors at the McDougall live-in program. One of the questions that almost always gets repeated over and over at the program is “How can I make delicious, healthier desserts for my family and friends?” This recipe is always a favorite!

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