Nutritious Cooking

By admin|2023-07-13T14:04:03+00:00July 13th, 2023|

Lemon Pie Servings: 4 INGREDIENTS 3 cups unsweetened pineapple juice 1/2 cup orange juice concentrate (unsweetened) 6 Tablespoons cornstarch (if

By admin|2023-07-13T14:04:03+00:00July 13th, 2023|

Lemon Basil Chicken with Rice INGREDIENTS 4 (4 oz.) boneless skinless chicken breast halves Paprika 1 1/2 cups hot water

By admin|2023-07-13T14:04:03+00:00July 13th, 2023|

LEBANESE CABBAGE ROLLS INGREDIENTS 1 large Head cabbage 1 lb Coarsely ground beef 1 cup Rice 2 teaspoon Salt 2

By admin|2023-07-13T14:04:03+00:00July 13th, 2023|

KOREAN RIBS Servings: 4 INGREDIENTS 4 lb Beef short ribs, 2 1/2" Long 2/3 cup Kikkoman Teriyaki sauce 1 tablespoon

By admin|2023-07-13T14:04:03+00:00July 13th, 2023|

KITTY HEAVEN (SARDINES AND RICE) Servings: 2 INGREDIENTS 2 Flat cans of sardines in oil 2/3 cup Cooked rice 1

By admin|2023-07-13T14:04:03+00:00July 13th, 2023|

KASHA KNISHES Servings: 8 INGREDIENTS DOUGH 2 c Flour 1 ts Baking powder 1 ts Salt 1/4 c Vegetable oil

By admin|2023-07-13T14:04:03+00:00July 13th, 2023|

Kale Salad Servings: 4 INGREDIENTS 4 packed cups fresh kale, washed, stems removed, finely chopped 1/4 cup onion, diced 1/2

By admin|2023-07-13T14:04:03+00:00July 13th, 2023|

Kale and Beet Salad INGREDIENTS Salad 2 carrots, grated 2 fresh beets, peeled and grated 1 zucchini, grated 8 kale

By admin|2023-07-13T14:04:01+00:00July 13th, 2023|

Jicama & Carrot Slaw With Honey-Lime Dressing Servings: 4 INGREDIENTS The Salad 1 lb jicama, peeled & thinly sliced 2

By admin|2023-07-13T14:04:01+00:00July 13th, 2023|

JELLO CROWN JEWEL SALAD INGREDIENTS One 3-oz. pkg orange gelatin One 3-oz. pkg cherry gelatin One 3-oz. pkg lime gelatin

By admin|2023-07-13T14:04:01+00:00July 13th, 2023|

Japanese-Style Pear Salad Servings: 4 INGREDIENTS 2 Tbs. Rice vinegar, red wine vinegar or balsamic vinegar 2 Tbs. Brown sugar,

By admin|2023-07-13T14:04:01+00:00July 13th, 2023|

JAPANESE CASHEW TAMARI DRESSING INGREDIENTS 6 oz Salad Oil 2 oz Tamari 1/4 c Cashews INSTRUCTIONS Pour the oil and

By admin|2023-07-13T14:04:01+00:00July 13th, 2023|

JAMAICAN OXTAIL STEW Servings: 4-5 INGREDIENTS 1/3 cup dried small white beans 1 tablespoons vegetable oil 3 lb beef oxtails

By admin|2023-07-13T14:04:01+00:00July 13th, 2023|

Italian Tossed Salad Servings: 10 INGREDIENTS 1 bunch each Romaine, Boston and red leaf lettuce 1 bunch green onions, chopped

By admin|2023-07-13T14:04:01+00:00July 13th, 2023|

Italian Salsa and Chips INGREDIENTS Chips: 1 package (10 oz.) pitas (6" diameter) 1/4 cup (1 oz.) grated Parmesan cheese

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