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Ingredients
- 2 Tablespoons ground flax seed
- 6 Tablespoons boiling water
- 1 cup non-dairy milk of your choice
- 1/4 cup safflower oil or ¼ c. applesauce
- 1 cup whole wheat pastry flour or oat flour
- 1 cup cornmeal
- 1/4 cup organic cane juice crystals
- 4 teaspoons Rumford aluminum free baking powder or (8 tsp. EnerG baking powder)
- 3/4 teaspoon salt
- 1/4 cup frozen corn, thawed (optional)
Ingredients
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Instructions
- Preheat oven to 425°F.
- In large mixing bowl, combine flax seed meal and boiling water. Add the non-dairy milk and oil.
- In separate bowl combine the flour, cornmeal, sugar, baking powder, and salt.
- Add the dry ingredients all at once to the wet ingredients along with the thawed corn. Stir briefly to combine ingredients but do not over mix.
- Pour batter into greased or sprayed 8” or 9” square baking pan. Bake at 425°F for 20 minutes or until done.
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