Ingredient Archive: salt or to taste

Lentil Soup

Veggie Chicken Noodle Soup

Author: Margie Conner

Marie’s Vegan Dressing (or Stuffing)

Mushroom Soup

Adapted from: Melody Prettyman


Author: Sarah Frain and Stephanie Howard – GIVE THEM SOMETHING BETTER. Cabbage is packed with phytochemicals and antioxidants, so eat it as often as you can. Coleslaw is a delicious way to get all of the benefits of cabbage.

South American Black Bean Pot

Author: Adapted from the cookbook: 20 MINUTES TO DINNER by Bryanna Clark Grogan. Serve this easy, exotic bean dish over steamed rice with romaine lettuce and orange salad on the side.

Hurry-Up Hearty Hash

Author: Cooking By The Book