Turkey Pita Pockets  

Servings: 3

3 Small Pita breads (whole wheat)
1/2 lb. Ground turkey (low fat)
1 Tbs. Lemon juice
1/2 Onion, halved and thinly sliced
Pinch Cinnamon and nutmeg
1 clove Garlic, minced

1 Tbs. Chopped resh mint (or 2 tsp. dried)
1/4 tsp. Dried oregano
2 Tbs. Chopped fresh parsely (or 1 tsp. dried)
1/2 Large Tomato, peeled and cubed
1/4 Cucumber, sliced

Shape turnkey meat into tiny meatballs, about 3/4″ across. Brown lightly in non-stick skillet. Stir in lemon juice, onion, and seasonings. Cover tightly; simmer onions for two to three minutes until heated. Slit pocket breads in half to make pockets. Spoon mixture into pockets. Add a spoonful of tomatoes and a couple of slices of cucumbers to each Spoon low-fat Ranch Dressing on top.