Oriental Halibut Steaks  

Servings: 4

1/4 Cups Orange juice concentrate
3 Tbs. Water
2 Tbs. Catsup
1 Tbs. Soy sauce
2 Tbs. Rice vinegar

2 tsp. Sesame oil
2 Tbs. Brown sugar, packed
1 1/2 lb. Halibut steaks, 3/4-1 inch thick
Nonsick vegetable spray
1 1/2 Tbs. Toasted sesame seeds (bake on a cookie sheet 350 degrees for about 10 minutes)

Thoroughly combine orange juce concentrate, water, catsup, soy sauce, vinegar, sesame oil, and brown sugar. Pour over fish. Marinate fish in the refrigerator for 2-3 hours, turning several times and spooning the sauce on top.
Preheat broiler. Coat broiler pan rack with nonstick spray. Broil fish about 6 inches from heating element for 4-5 minutes per side. (Baste fish with marinade before turning.) Divide fish into four servings; sprinkle with sesame seeds.