Peanut Gravy

Name: Peanut Gravy
Ingredients: 1/2 cup peanut butter; 3 Tablespoons nutritional yeast flakes; 2 Tablespoons vegan chicken seasoning; 1/3 cup whole-grain flour; 1 1/2 teaspoons onion powder; 4 cups water

Categories:

CHIP Spreads, Sauces, Gravies, Dressings, and Condiments, Spreads, Sauces and Condiments

by Margie Conner

Peanut Gravy

Author: Adapted from Vicki Griffin’s THE GUILT-FREE GOURMET ~ This gravy is perfect over potatoes, rice or toast. It’s wonderful as a gravy for pot pie filing, too. Mix it with green peas and chick peas and serve it over rice for “Chick-pea Ala King.”

Servings

Ingredients

1/2 cup peanut butter
3 Tablespoons nutritional yeast flakes
2 Tablespoons vegan chicken seasoning
1/3 cup whole-grain flour
1 1/2 teaspoons onion powder
4 cups water

Servings

Ingredients

1/2 cup peanut butter
3 Tablespoons nutritional yeast flakes
2 Tablespoons vegan chicken seasoning
1/3 cup whole-grain flour
1 1/2 teaspoons onion powder
4 cups water

Instructions

Blend all ingredients and pour into a saucepan and thicken over medium heat, stirring constantly with a whisk.
Serve.

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