Ingredient Archive: raw sunflower seeds

Springtime Picnic Rice Salad

Author: Margie Conner

Kale Salad

Author: Martha Williams

Super Sunburgers

Author: Ten Talents Cookbook ~ Finally, the secrets out for the recipe so often requested. Excellent served as a main dish, a hearty sandwich, for a picnic, potluck or pack-it lunch! Super nutritious, supersedes the hamburger; low in fat, high in fiber, and super delicious!