Ingredient Archive: diced potatoes OR cooked rice

Susan’s Dirty Little Secret Soup

Author: Susan Voisin from fatfreevegan.com ~ The secret of the soup is that it can be made so quickly and easily. You don’t really need to cook! Some people eschew frozen vegetables, but they are often more nutritious than fresh ones that have been shipped from far away. They’re usually flash-frozen at the farm, resulting in more nutrients being preserved; vegetables that are allowed to age before cooking lose some of their nutritional value.