Category Archive: Spreads, Sauces and Condiments

Spicy Herb and Tomato Cheez Spread

Author: The Ultimate Uncheese Cookbook by Jo Stepaniak

Peanut Gravy

Author: Adapted from Vicki Griffin’s THE GUILT-FREE GOURMET ~ This gravy is perfect over potatoes, rice or toast. It’s wonderful as a gravy for pot pie filing, too. Mix it with green peas and chick peas and serve it over rice for “Chick-pea Ala King.”

Saucy Ranch Salad Dressing

Author: Connie Vail from ~ Mix it thicker for a dip for veggies and mix it thinner for salad dressing.

Fresh Tomato Salsa

Author: Brenton Rogers

Sunflower Sour Cream

Chick’mmm Gravy

Author: The Guilt Free Gourmet

Mediterranean Stuffed Pita Pockets

Pizza Cheese Sauce

Pizza Sauce

Quick Tofu and Cashew Sour Cream

Yield: 2 cups

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