Category Archive: Spreads, Sauces and Condiments

Homemade “Haystack” Beans

Angie Kurtz

Pico de Gallo


Healthy Date Caramel Sauce


Alfredo Sauce

Roasted Red Pepper Hummus

Margie Conner

Fake Feta

Life-changing Vegan Cheese Sauce

This is a vegan cheese sauce that will change your life! It’s thick and creamy with tangy cheddar flavor, plus it’s quick, easy and made from simple ingredients you probably have on hand.

BLT Wrap

Author: Stephanie & Anneliese Howard in “Kidlicious” cookbook

Chunky Sunrise Salsa

This yummy salsa is very versatile. Spoon it on lentils and rice or black beans. Roll it up in a bean burrito. We served it with Mexican Rice, Mexican Beans, shredded lettuce and Creamy Chipotle Pepper Dressing. Very good with homemade baked tortilla chips.

Chik-Style Salad


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